MY BLOGS
Confessions of a Sound Healer : Part VIII
Self love work can be a real bitch. It is filled with so much wonder and at the same time lined with many challenges.
In this blog, I share my own experiences with self love and practice that I put into place for myself, in hope that there is something in there for you to use for yourself. Choosing our “self” first.
Confessions of a Sound Healer : Part VII
When a romantic relationship ends what do we do in the process of grief. Do we self-sabotage and guide ourselves to repeat the pattern again the next time around? Or do we see it as a process of learning to love ourself more in the aid of moving towards our better “self”.
This blog talks about healthy and unhealthy ways of processing grief in my own personal experience. Remember, you matter!
Confessions of a Sound Healer : Part VI
The heart of Italy is in Tuscany, that is my belief! One of the many places in my sister’s bucket list. Lajatico, Siena, Lucca, Cinque Terre, Pisa are the few places that we visited in Tuscany for the short period of time. It doesn’t matter where you go, it is how you view each experiences and what you make of it with the people that you are with.
Confessions of a Sound Healer : Part V
This is a blog/Slog (Sound blog) about our ability to push through even when fear feels like it is holding us back. Having the courage to drive through the fear is what takes us to a change that sets a better way of being in our every day lives. As my lover always says “If you feel fear, do it scared anyways”. This way you are still always moving, ever changing, ever surprising ourselves.
Confessions of a Sound Healer : Part IV
You have a triple whammy here ladies and gentleman! The month of July & August has been quite intense with a lot of focus on working on self-love, worth and parenting oneself. They are tough lessons to learn but a pretty important one and ongoing. I don’t think that this is an experience that is unique to myself, we all at some point in our lives have emotional baggage that we have taken on in our journey that plays havoc on how we feel about ourselves. They are highlighted even more when we go through life’s transitions. I hope this blog helps to support you and encourage your own self reflection. Happy Reading!
Confessions of a Sound Healer : Part III
Finding balance of setting our boundaries, honouring ourselves and enjoying the experience of being part of a community in joint celebration of life and sounds. Let’s whine!
1st June 2023
Confessions of a Sound Healer : Part II
Music is therapy. My first experience as a volunteer for Age UK HHB to facilitate a Drum Circle for Dementia week. Drumming with purpose.
1st May 2023
Confessions of a Sound Healer
My first challenge at a blog with IPHM (International Practitioners of
Holistic Medicine). Being my first one, in me practicing as a Sound Healer. My life lessons.
