What is Sound Healing?
“Benefits of Sound Healing”
Reach a meditative state without the need to learn how to meditate
Aids peaceful sleep
Reduce feelings of stress, anxiety and depression
Promotes a calm state of rest
Effective pain relief
Encourages the release of “Oxytocin“ hormone (love hormone)
Helps to lower blood pressure
Helps to unblock and release any stuck emotional, mental traumas
Sound Healing brings our awareness into a space of calmness, so as our thoughts, our ego, our busy-ness moves aside. This provides you the space to review, rewire your thought patterns with new behaviours that are in alignment to your true self.
“Music is Therapy” The most basic principle of Sound Healing is to bring our physical, mental, emotional and soul into one still point, it promotes a reset of our energy field that brings us back to "self". It is tuning our frequency back to that same frequency that we were born in, so that we may connect with the Universal Energy Field - that of which brings a sense of connectedness, enlightenment, calm, peace and wholeness.
The "You" before life got in the way, before the stress, dis-ease
in our physical, emotional, and mental world occured. Entrainment
back into your frequency, allows the energy within you (life force) to flow freely, our repressed emotions/traumas can be released and unblocked to be dealt with in the present moment.
It promotes healthy self reflection to help you discover your true potential in this lifetime. When our body relaxes and your thinking mind steps aside, our parasympathetic system swoops in and promotes the healing on a cellular level. This in turn balances with our sympathetic system.
It is mindful to remember that before any transformation occurs from old to new patterns, that there are moments of chaos. Taking note of Cymatics (Dr. Hans Jenny), before any geometric pattern is shaped, there is a moment of unsettling/chaos before a beautiful pattern is behold.
Let the sounds take you away in your journey of self discovery and Inner knowing.
Having a peaceful mind, feeling rejuvenated and calm
Instant relief from any aches and pains that you are currently experiencing
Clarity on a situation that you currently are facing challenges with
Toxins will be brought out to the surface to clear, so you could experience cold like symptoms
that last up to 3 days
Feeling more motivated to make some changes
Experiencing “Eureka moments”
If your body needs a longer rest period, it will prompt you to take notice so that you have no
option but to rest. This can be challenging for some, who finds distraction from their problems
by being busy
“What could I expect after a Sound Session?”
Depending on what you have going on for you in your life at the moment,
(physical, emotional, mental & spiritual) can determine how you could feel after
a session. When sitting with the Sounds, it is largely about the intentions we set for ourselves. And the effects could last up to 3 days.
Whatever your experience will be, you will be given exactly what you need to help in balancing your physical, mental, emotional and spiritual connection (your feeling of purpose and belonging). Regular sessions are beneficial to keep fine tuning your wellbeing.
