Events & Connections
Music is the mother tongue of humanity,
the language of the soul
Carl Jung 1875-1961
Women Circle | Sound Meditation
If life is weighing you down, and you feel under pressure to fulfill all the roles that we as women are perceived to have to be in our busy society. If you need a rest in between to feel understood and be seen. This is an invitation to come together consciously with other women bathed in the harmonic sounds to explore our inner world and get back in touch with our true “selves” who we were before all the expectations of who we should be came about (a good mother, a good daughter, effective employee, the lists goes on).
In the Circle we share our hearts without judgements or reprise; to come as we are, with the freedom to speak or just be in silence.
This is a space for you to receive sound frequencies that help promote emotional regulation to alleviate stress, tension and physical burnout. A place to sit in stillness, to watch your emotions unfold and encourage compassion for yourself. As we often can be too critical of ourselves.
Filling up our empty cups, so that we can feel more centred
We start with a Guided Meditation, then a Sound bath, followed by sharing and reflections. We meet at the Quakers Meeting House Uxbridge, UB8 1QW (opp. Sainsburys) 19.30-21.30 pm.
Dates for 2024:
8 Feb, 21 Mar, 18 Apr, 16 May, 20 Jun, 18 Jul, 19 Sep
ADVANCE BOOKING ESSENTIAL
Yin Yoga | Sound Bath
This is a collaboration of the restorative nature of Yin Yoga and the soothing sounds to help you focus and find a calmness within.
If you find meditation a difficult task but in need of a way to release your stress by finding stillness in your body, the sounds can help drop you through swiftly and the feminine non active nature of Yin Yoga will invite you to delve deeper in your muscles and find comfort within your own safe zone.
You will leave the space feeling light and rejuvenated for the week ahead of you.
YINSOUNDS, Northolt
18.30 - 20.30 pm
Dates for 2024:
21 April, 19 May, 23 Jun (New dates to be announced in Agusut)
YINSOUNDS With Brunch @ Cushla, Camden
10.30 - 13.30 pm
Dates for 2024
7 Jul (New dates to be announced in August)
ADVANCE BOOKING ESSENTIAL
In Collaboration with Yin Yang Yoga
1:1 Deep Sound Healing Session
Welcome to your transformative 1:1 sound healing sessions, where we embark on a journey of harmony and self-discovery through the power of sound. In these sessions, we utilise a range of sound therapy tools to create a nurturing and resonant environment. Together, we will explore the profound effects of sound healing, known to bring relief from conditions such as cancer, pain, anxiety, and promote an overall sense of calm, vitality, and renewed energies. Healing Vibrations (CLICK LINK)
I am currently gifting 4 x transformative sessions at £55.50 per session, when booked together (Total cost of £222) The usual fee is £77.70 per session.
Healing Offerings & Pricing. (CLICK LINK)
